One on One personal Training offers an individual and tailored approach to support clients and their efforts to achieve their weight, health and fitness goal. However, for many personal Training can be a luxury outside of their reach, financially.
at Emmanuel-fitness we offer a small group format, typically from two"partern" to three, this make sessions very affordable and fun.
If you want to get big results from your training then you need to get it right.
If you are serious about reaching your weight loss goals then you need a serious approach.
Our group based personal training is designed to help you quickly and easily reach your targets. designed to shock the body and continually keep it guessing, giving you maximum results. Your expert trainer will put his years of research and expertise into practice, helping you to get the most out of your training.
Our mission is to help you to help yourself.
We want to shake up the world of personal training with a proven 7 step method that gives you the knowledge and power to take control of your weight and get the body you deserve in 2018.
You too can reject the old school approach of slogging through hours of endless cardio for very little return and embrace a new, time efficient philosophy to weight loss.
Engage in a programme that strips your body of stubborn body fat, whilst continuing to tone flabby muscle for 24-48 hours AFTER each session!